Massage is a holistic and natural therapy that has been used in the treatment of musculoskeletal problems for thousands of years.  Massage works in many ways and it is this unique physical therapy that helps to combine the various benefits for an individual, which makes it such a versatile and effective treatment method.

The effects of massage include:

• Increased circulation

• Increased lymphatic flow

• Increased interstitial permeability

• Remolding of scar tissue

• Reduction of adhesions and fibrous tissue

• Reduction of metabolic waist

• Increased tissue flexibility

• Stimulation of the nervous system

This treatment is used for musculoskeletal injuries and soft tissue damage, muscle spasms or general muscular tension that require deeper more specialized techniques.  Sports massage will help prepare or aid recovery of the body and mind for sporting events helping to optimize your performance.  It is also used in rehabilitation to restore the normal function of the musculoskeletal system.

Treat back and neck pain, frozen shoulder, tennis and golfers elbow and many more soft tissue problems.